“I have been training twice weekly with Curtis for over a year. What I am so happy about is that not only have I made significant achievements, I have never had an injury. For any muscle twinge or soreness Curtis was able to identify the cause, modify the exercise or replace it with an alternative. He provided lots of variety in exercises and I made steady progress without losing motivation. On top of that he is pleasant, funny and easy to talk to.”

“Curtis blends a mix of professionalism and fun that makes me continue to come back week in week out. Since beginning to see him, I haven’t received a single injury, either working out or playing sport which is a huge reason I began to see him as for most of my life I have been riddled with injuries.
He uses a mix of short-term and long-term goals to realize the growth and progression of where I want to be and keeps me motivated to get there. I would highly recommend. 10/10.”

“Having Curtis as a Personal Trainer is a real pleasure. He is very knowledgeable and informative, and we have seen good results in only a few weeks. It is so easy to have him do the sessions in our home and his cheerful and encouraging personality is much appreciated. It can’t be much fun for him to get us going (two 60+ year olds with no experience of gym at all), but he’s doing a fine job and has the happy knack of setting enough of a challenge without us being incapacitated the next day. There’s plenty of variety is each session which keeps things interesting.”

“I have been training with Curtis for nearly 2 years. Throughout that time, he has helped me build a strong strength and fitness base while also targeting specific muscular improvements that have helped me with my sport. He always gives helpful tips and cues to make sure that all movements in the gym are achieving the intended outcome, as well as being performed in a safe way. When I have had injuries from sport, Curtis has been able to provide specific rehab programs and exercises that have helped me return to full fitness. Curtis has a positive outlook on life and exercise and approaches all of our sessions in an enthusiastic way that makes the sessions really enjoyable and keeps me coming back, even on days when I don’t feel like exercising!”